Struggling

I'm through--more or less--with the mancold but have hit a wall as a result of a heavy travel schedule and a lack of self discipline. I'll ramp up again this week, then be off on the road for a week. Another challenge is foot pain flare up. As in, it hurts to walk. I need to be more agressive in treating this. Finally, I've determined that my no alchohol during the week routine is a cruel form of masochism and have abandoned. I need to find another way to lose my weight.