I finished up a bad week to close out a bad month. The good news is that I fly to Florida tomorrow--no more winter running! It will be spring when I return and there will be a spring in my step. The Mother's Day 5K looms. It's time to get serious.
This is my fitness blog, which I use to track my progress on the road to fitness, using running and indoor rowing as my primary vehicles. Yeah, it's a little dry. Check http://beerlocavore.blogspot.com/ for comments on beer and food and life its ownself, as seen through my scratched and battered lenses.
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