Sunday, April 13, 2008

Building Strength

I capped off a decent week with a 16K run this morning. It gave me 44.7 running kilometers and 59.7 total kilometers for the week. I will peak at 55/75--I'm not far from there. I just need to add a few Ks, drop a few pounds, and pick up speed.
Posted by at

1 comment:

Anonymous said...

Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Webcam, I hope you enjoy. The address is http://webcam-brasil.blogspot.com. A hug.

April 18, 2008 at 5:44 AM

Post a Comment

Subscribe to: Post Comments (Atom)