OK, so it was the first time I rowed 12,609m. I took 50:48.4 to do it. It was a good workout. I had my old workout partner John Fox on the machine next to me. He rowed 12K in under 48:00. He's signed on to train for the marathon. This'll be fun!
The 12,609 gives me 20K for the week.
Tuesday, November 20, 2007
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