Monday, November 19, 2007

No Longer a Rest Day

Monday had been my rest day. I think I can workout every day, however, given that I alternate running and rowing. I eased into with a 30 minute row this morning: 7391m.

Since I'm wired up the way I'm wired up, though, that leaves me with 12,609 meters (you do the math) tomorrow. That'll be fun!

I have a track session scheduled for Wednesday morning. On Thursday (turkey day) I'll get up and out early and row. Friday's a run. Saturday's a long row. Sunday is a long run. I should be back in the 70K+ range for the week, with no looking back.

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