The Red Sox are the World Series Champions. This is amazing. I vividly remember their other trips to the series: the impossible dream team in '67 that lost to the Cards; the '75 team that took the Big Red machine to 7 games before falling; the bitterly disappointing '86 unraveling that resulted in the loss to the Mets; and, finally, the joy of '04, with depressing play-off stops along the way in '78 and '03. And now joy again in '07. It's hard to believe.
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Oh, yeah, my exercise stuff:
I had a nice run Sunday and I hit my 60K goal for the week. Here's the run data:
To Mackworth 6:50 102
Lap 1 12:43 113
Lap 2 12:11 123
Lap 3 12:13 128
Lap 4 12:58 124
Lap 5 11:46 134
From Mackworth 6:35 130
Jeff joined Scott and me for the second half of Lap 3 and all of Lap 4, it was good to see him out on the course!
++++++++++++++++++++++++++++++
Oh, yeah, my exercise stuff:
I had a nice run Sunday and I hit my 60K goal for the week. Here's the run data:
To Mackworth 6:50 102
Lap 1 12:43 113
Lap 2 12:11 123
Lap 3 12:13 128
Lap 4 12:58 124
Lap 5 11:46 134
From Mackworth 6:35 130
Jeff joined Scott and me for the second half of Lap 3 and all of Lap 4, it was good to see him out on the course!
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