Saturday, February 10, 2007

Tokyo to Portland

2/10: 6.3K in 35:25; Ave HR =114

2/11: 5K in 27:57; Ave HR = 109; Max =122
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1 comment:

Nambanners said...

So I wonder what your weight will be after the Tokyo trip.... Higher, I suppose.
You are about 107 in kilograms, which sounds much better than the pounds. Under 100 seems like a good goal.
Bob

February 12, 2007 at 5:38 AM

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