Back on the Horse

OK, not a horse, really. Or even a boat or a bicycle. I was back on the rowing machine this morning for a moderately challenging 10K piece. 39:18.7. I took 2.5K splits again:

9:57 104
9:53 111
9:49 114
9:40 118

Nice to know I can row 2 days in a row and have productive workouts in both. I'm looking forward to running tommorow, though.