Thursday, March 15, 2007

Beach to Beacon: I'm in!

Nothing to do now but train.

231.4

RHR = 38

I need to run longer and harder.

Today's run: 5.8K in 32:20; Ave. HR = 119.

I'm off to Chicago. Looking for a 40K running week. I have some work to do.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)