228.4
RHR = 45
Predictably, the cardiologist found nothing of concern during the course of my treadmill stress test. He said that I should run and that it is okay to run hard. This is good news! But it doesn't explain to high readings on multiple HR monitors. A relief is that there were no high readings on a much for sophisticated piece of equipment. And, I pushed my equipment (heart, legs, lungs, etc.) hard during the test. I will run, and starting next week, run hard.
A time pressured 5.6K this morning in 31:00, with Ave. HR = 111
Friday, March 30, 2007
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1 comment:
Good news, Pete.
"I will run, and starting next week, run hard."
Because we all know what technique is for.
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