Monday's workout was a 15K row with the middle 5K at AT. This morning, the workout was a gentle 5K recovery row follow by a good 5K treadmill run.
I signed up for the Mid-Winter Classic, a 10 mile road race this coming Sunday. I'm not in sports specific shape to race it, but I'll get through it.
After the race, I'll drink local beer and watch the Super Bowl.
Lake Whatcom Triathlon - July 2024
1 hour ago
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