The Winter Doldrums

I woke up this morning to another snow storm. Relatively minor as storms go, but just enough snow to cover the icy patches that prove treacherous when running the roads. I bailed out of my run outside, and couldn't face the treadmill, so I took my third rest day of the month (and year). The result, a light week, but one that featured a race and two tough interval workouts.

Next week: big kilometers, and a Sunday road race (10 miles) that I won't race but that I will get through.