230.2
RHR = 46
I'm in the process of having a pretty good week. I need to land the 2 hour spin this morning, then eat and drink in moderation and do some walking during the day.
My Blog List
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Update and Goal4 years ago
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Lymphoma Update, October 20195 years ago
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Races in this summer14 years ago
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1 comment:
Moderation is for monks. Spin big! Eat big! Drink big! Be big!
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