Race Week

225.6

RHR = 38

A bit of a jumbled schedule this week, with a 5K race on Sunday. I need to run under 21:00, then pick up another minute during the resst of May and June (I'll race 5K again at the end of June). That'll put me in a good place in terms of achieving my BtB goal.

13.7K run in 1:15:09.