Thursday, April 26, 2007

Another Sunrise




224.4

RHR = 38

The closest island, Mackworth, is accessible by causeway and features a 1.25 mile (something less than a Pettau in distance) lap around its circumference. I'll run there, and around, and back, and around the Back Bay loop, on Sunday.
++++++++++++++++++++++++
Inspired by the view, I ran to Mackworth this morning. Unfortunately the trail is closed as a result of damage from the storm. It is supposed to re-open soon. The storm was impressive in its power. A sad example: in Deering Oaks Park, 15 trees which were more than 100 years old were uprooted.
I had a decent run, however:
LR2. 14K in 1:16:52; Ave. HR = 118.

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